Monday, July 30, 2012

Grapefruit Arugula Salad

Grapefruit Arugula Salad

http://whfoods.org/genpage.php?tname=recipe&dbid=197&utm_source=daily_click&utm_medium=email&utm_campaign=daily_email

From WH Foods:

Prep and Cook Time: 15 minutes

Ingredients:
1 pink grapefruit
1 large bunch arugula (about 4 cups)
1 bunch watercress (about 2 cups)
2 TBS coarsely chopped walnuts

Dressing
2 TBS lemon juice
2 tsp honey
2 tsp prepared Dijon mustard
1 TBS extra virgin olive oil
salt and cracked black pepper to taste
 

Directions:

Peel grapefruit and cut out each section between the membrane.
Prepare arugula by tearing into pieces, washing and drying. Cut off tops of watercress and wash and spin dry along with the arugula. A salad spinner is the best way of doing this.
Mix together dressing ingredients, toss with salad greens and grapefruit sections and top with chopped walnuts.

Serves 4

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