Creative Seasonal Fruit Chart

From Sacred Source Nutrition:

I love this creative seasonal fruit chart. I highly recommend eating in season, and eating what's local to your environment. Our bodies are highly effected by the natural rhythms of the earth including seasonal changes, moon cycles, circadian rhythms, and our own biological patterns. We can't say there is one right way to eat for everyone all of the time, everything is constantly changing. Diet is not a fixed thing, it is not rigid in that way, but more fluid and flexible, constantly adjusting and changing with the changing patterns around us. When we attune to the natural rhythms of the earth, through eating natural, whole foods, then we will more easily integrate and align our frequencies with the frequencies of the earth and open ourselves up to greater energies. The philosophy of eating seasonal, local foods goes much deeper than economic efficiency, it's about aligning, and harmonizing with the natural rhythms of the earth. It is through this way of attuning that we can learn to heal our relationship with food and with the earth.