Change up your greens!
Do you eat the same leafy greens day in and day out? Leafy greens are essential to any diet and are a core component of a raw living foods lifestyle. They're are so many different varieties of greens, there's no reason to only stick to 2 or 3 different kinds...and actually it's quite a lot healthier to eat a variety, not only because of variying nutritional content but also because leafy greens have varying minute amounts of certain photochemicals that are better consuming at lower doses. Want to know more?
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