Tuesday, September 4, 2012

Benefits of Sprouts


From Sacred Source Nutrition:

Want to incor­po­rate more local, organic, nutrient-dense whole, living foods into your diet? Sprouts surely fit the bill as they pro­vide an impres­sive range of nutri­tional health ben­e­fits. Sprouts are low in calo­ries, low on the glycemic index, are high in fiber and loaded with vit­a­mins and minerals. Sprouts are also alkalizing, high in enzymes, are super cost effective and are also a complete protein...need I say more?

Want to know more? Read full article here: http://sacredsourcenutrition.com/sprouting-good-health/

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