Tuesday, September 4, 2012
Benefits of Sprouts
From Sacred Source Nutrition:
Want to incorporate more local, organic, nutrient-dense whole, living foods into your diet? Sprouts surely fit the bill as they provide an impressive range of nutritional health benefits. Sprouts are low in calories, low on the glycemic index, are high in fiber and loaded with vitamins and minerals. Sprouts are also alkalizing, high in enzymes, are super cost effective and are also a complete protein...need I say more?
Want to know more? Read full article here: http://sacredsourcenutrition.com/sprouting-good-health/
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