Thursday, May 31, 2012

Electric Wok


Aroma Electric Wok
A couple of months ago we went looking for a wok. We'd looked at Walmart first but had no luck. We tried Bed, Bath and Beyond but also no luck. So in a last ditch effort (to avoid ordering online) we tried the Target next to Bed, Bath and Beyond. They had only one wok but it would do the trick. So we bought an Aroma Electric Wok. We saute a lot of our veggies and we were getting tired of having to drag out the big heavy frying pan and clear off our stove. In an RV the stove top also doubles as counter top space. We've been using this pretty often. It cleans up real easy and gets stored on our loft.

One of our favorite things to use it for is stir fry. You can put pretty much any veggie in a stir fry. I've done bean sprouts, cauliflower, broccoli, snap peas, green beans, onions, celery, etc. We buy most of our groceries at Whole Foods, Sprouts or Mother's Market and Kitchen. If you have an opportunity to go into one of those stores, you should. Doug loves the buffets at Whole Foods and Mother's Market and Kitchen. Anyway, the point is that you can find a lot more low-sodium items there. I love soy sauce with my stir fry. But the sodium count in them is extremely high. At Mother's Market and Kitchen I found a bottle of low-sodium soy sauce. I'll get you the name later on. Below is a picture of one of the stir fry dishes we've done. You could serve it over rice or noodles but we eat it by itself.
Stir fry with low-sodium soy sauce


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